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For many of us, going to bed is the best part of our daily routine. After all, what can beat getting cozy and warm after a long tiring day? If you ask us, nothing in the world can beat that feeling. While we may have our nighttime routines down to a science, that doesn’t mean we feel rested when we wake up the next morning, which is a shame considering all the health risks related to not getting enough sleep. Your overall health is closely related to the amount of sleep you are getting, so it is extremely important that you feel rested.
Unfortunately, when we fail to get enough sleep, we may end up overspending on coffee to try to compensate. From making daily stops at the drive thru on our way to work to investing in fancy coffee machines in an effort to save money, we spend far more time and money on delicious, caffeinated beverages than we care to.
Instead of waking up and smelling the coffee beans, why not try these healthier and cheaper alternatives? Products like this water bottle with time markers to stay hydrated throughout the day, a portable yoga mat for those super quick workouts, a professional grade countertop blender for morning smoothies, an undated weekly planner for the perfect morning routine and even the t -this unique sunrise simulating clock could help make those mornings go a little more smoothly, especially when that chilly weather is over.
Make the mornings a little easier on yourself
$29.97 at Amazon
One of the best ways to beat the sluggishness that follows you throughout the day is to stay hydrated, and this is a great water bottle to do it. It is equipped with 10 different time markers on the side, reminding you exactly how much water you should drink per day to stay healthy and energetic. It’s completely leak-proof and BPA-free, so you can drink it without worrying about spills or coming into contact with dangerous chemicals.
Drinking more water works great for boosting brain function and energy levels, so skip the coffee for cold water next time and enjoy the healthy, energized feeling it will bring.
$29.95 at Amazon
Aside from staying hydrated, staying active is another great way to feel energized, and yoga is a great way to get the best of both worlds. Some yoga poses not only increase certain hormones that give you energy, but can also reduce feelings of fatigue. The slow movements, deep breathing, strength and balance required by yoga make it one of the best activities to add to your morning routine when it comes to staying energetic in a healthy way.
This yoga mat is especially great for keeping your energy up because it’s portable, so you can easily stretch and hit a few touches when you feel sluggish during the day.
$99.99 at Amazon
Instead of investing in fancy coffee machines, why not invest in a professional grade blender for even better health benefits? It’s no secret that a morning smoothie can help you meet your daily vitamin needs depending on the fruits and veggies you use, but it’s also a great way to stay energized. There is a whole world of smoothie recipes specifically for improving energy levels just waiting to be discovered.
This blender is perfect for staying powered up because it’s made specifically for smoothies, so you can be sure it will stand up to blending and crushing lots of fruits, veggies and ice. Plus, it’s completely BPA free and dishwasher safe, so it’s not only healthy, but convenient too.
$17.97 at Amazon
Instead of scrolling through a news feed while drinking your morning coffee, why not take a break and pair your super healthy smoothie with something healthy for your mental health, like journaling and planning?
Writing down ideas and plans is a great way to collect your thoughts and go deeper into how you’re doing each day. Not only that, but taking a few minutes to think about your daily goals and creating a daily to-do list will help you stay motivated.
$59.99 at Amazon
This unique clock is all about creating a realistic and natural experience for you to wake up to. It slowly gets brighter and brighter before reaching the brightest setting 30 minutes before your alarm goes off. It is also equipped with realistic nature sounds, so you can wake up completely immersed in nature without having to leave your cozy bed. With dark and cold mornings on the way, this is a great way to slowly wake up and transition from being asleep to being awake, rather than listening to a scary alarm clock.
Lucky for you, this innovative alarm clock is on sale right now and there’s also an online coupon that can be clipped and added an extra 5% off at checkout.
Ready to be a morning person?
Of course, coffee is great, but there are many other ways to help yourself feel awake and refreshed – even on those cold mornings. So go ahead and shake up your morning routine this fall with these healthy ideas and products today.
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