We know, it’s funny-looking. At first, you’re like, “What the hell?” But then you think about the video and it makes perfect sense. It’s the Smart Weighted Fit Hoop by Dumoyi – basically, it’s a hula hoop with “training wheels” for those of us who’ve forgotten how to swivel our hips. According to TikTok, it’s a great workout and if you’re looking for ways to exercise indoors for fall and winter, Amazon is now offering this gadget for $34 ($40).
Seriously, have you tried using a hula hoop lately? I guarantee that your 30-40-50 or 60-year-old self is not nearly as capable of getting one of those things to stay up around your waist as your 10-year-old self could be. That’s because it’s a workout to keep that thing up above your hips and flat, wrap around your middle like a pendulum. Well, that’s kind of the point, and what makes the hoop fit so ingenious. One fan said: “Wow, what a workout. I have a hard time with hula hoops. This was easier to use and got my heart rate up really fast. I was sick the next day.” Ah, but it hurts so well!
Even for the neophyte who has never hula-d, this convenient hoop device makes it easy to rotate those hips and thighs, tighten that midsection and, in no time, shed some pounds. The belt is fully adjustable, its parts click together so you can remove or add links depending on your waistline. Fits 31- to 47-inch waists. The goal is to start removing links!
How does it work? Just slide the weight into the track, and clip the magnetic belt together in front and start moving. It’s that easy. “This thing is fine,” said one inspired man. “I got the hang of it quickly. I’m 5’9″ and 280 pounds; I was sweating after less than five minutes. [I’ve got] Chronic back pain, and it doesn’t hurt my back – yay! The main thing is that it’s so much fun, so I don’t feel frustrated doing it as exercise!”
The Dumoyi Smart Weighted Mounting Hoop is made of safe and durable plastic. Unlike other versions, the Dumoyi has a shock-absorbing 360-degree massage ring, with small comfortable buttons that flex with you, so there is no discomfort when using the device. More than a handful of more than 6,000 five-star reviewers claim that their backs don’t hurt, even for those with chronic low back pain.
“Great!” said a user who is now thinner. “Super easy to put together, and when you get the groove, it’s so easy! I just threw on a show and did it for the duration of the show. Instructions say to do it at least 30 minutes. Of course, all over you. It might slow it down, but bend your hips again to get it going!”
This woman gave us a great insight into how to use it to lose pounds, “It took a little getting used to, but once you get used to it, it’s a very effective exercise! The key is don’t tighten your abs and move your arms like if you’re doing an ab twist You can keep your feet about shoulder-width apart or wider I’ve done it both ways, but the key is really in your hands and keep your abs tight. m able to keep the ball going without stopping it… Very effective in my opinion!”
We are sure! This is a great way to stay in shape this winter without going out in the cold or going to the gym – something many of us are avoiding at the moment. Easy to store, and you can use it anywhere. On sale for just $66—about the cost of a month’s worth of gym membership—what do you have to lose, besides that vacation weight?
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The revisions mentioned above represent the latest versions when they were published.
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